Men’s Hair care: The Simple Guide
Looking after men’s hair can be a daunting task, especially if you’re not sure where to start. Luckily, we’ve got you covered with some tips on how to keep your hair healthy in 2022.
Start with a good shampoo and conditioner
This is the foundation of any good haircare routine. Look for products that are specifically designed for men’s hair, and make sure to read the labels carefully to find ones that will suit your needs.
Get regular trims
This may seem like an obvious one, but it’s important to keep your hair trimmed and looking neat. Regular trims will help to prevent split ends and keep your hair looking healthy.
Invest in a good hairbrush
A good hairbrush can make all the difference when it comes to men’s haircare. Look for one that is specifically designed for men’s hair, and make sure to brush your hair carefully to avoid damaging it.
Use the right styling products
If you’re going to use styling products, make sure to choose ones that are specifically designed for men’s hair. Avoid products that are too heavy or greasy, as they can weigh down your hair and make it look oily.
Don’t neglect your scalp
It’s important to keep your scalp healthy if you want your hair to look its best. Make sure to wash your hair regularly, and use a scalp massager to help stimulate blood flow to the area.
Supplements for men’s haircare
Biotin
Biotin is a water-soluble vitamin that is often found in hair, skin, and nail supplements. It’s thought to help with cell growth and the production of fatty acids, which are important for keeping your hair looking healthy.
Collagen
Collagen is a protein that is found in the skin, hair, and nails. It’s thought to help with cell regeneration and to keep the skin and hair looking healthy.
Multivitamin
A multivitamin is a good way to ensure that you’re getting all the nutrients you need for healthy hair. Look for a formula that contains vitamins A, C, and E, as well as biotin and collagen.
Omega-3 fatty acids
Omega-3 fatty acids are found in fish oil supplements. They’re thought to help with hair growth and to keep the hair looking healthy.
Zinc
Zinc is an important mineral for hair health. It’s thought to help with cell growth and the production of keratin, which is a protein that helps to keep hair strong and healthy.
If you still have it, take care of it
By following these tips, you’ll be on your way to having healthy, happy hair in no time. Remember gents, if you’ve got it, look after it. You’ll only ever have one scalp with natural hair on it.