You Should Do This Every Day

Inspired by the video “You Should Do This Every Day,” this article breaks down simple yet effective daily habits that can save you money and make you more productive. All credit goes to the original creator for sharing these valuable insights. This guide is crafted for those who prefer to read and explore practical ways to enhance their daily routines.

1. Cycle your caffeine intake

Caffeine is a popular way to start the day, but relying on it too much can reduce its effectiveness. The video suggests, “Only use caffeine once or twice a week so you can reap the benefits and save money.” By cycling your caffeine consumption, you’ll find it more effective when you really need a boost. Consider having coffee or tea on Mondays and Fridays to power through the start and end of the week, while using natural alternatives like water with lemon on other days to maintain energy levels without the cost.

2. Simplify your skincare routine

You don’t need a cabinet full of expensive skincare products. The video recommends focusing on just one product with three key ingredients: salicylic acid for exfoliation, glycerin for moisture retention, and retinol for deep skin repair. “Use a product that has these three ingredients, and you’ll get rid of 99% of your skin issues,” the video suggests. This streamlined approach saves money while keeping your skin looking its best.

3. Invest in quality clothing for better value

When it comes to fashion, it’s better to invest in quality pieces you truly love rather than opting for cheaper alternatives that won’t last. The video explains, “Look at the price per wear, not just the price tag.” For instance, a $1,000 jacket you wear 100 times costs you $10 per wear, while a $100 jacket you wear only five times costs $20 per wear. By prioritizing high-quality, versatile items, you’ll save more money in the long run.

4. Build your everyday carry (EDC)

Having a well-curated everyday carry (EDC) ensures you’re always prepared for whatever the day throws at you. The video shares essentials like a sunscreen stick for midday touch-ups, a small fragrance, a fresh white T-shirt, and a hydration pack for staying energized. “Everything you carry should have a reason,” advises the video, emphasizing the importance of practicality and preparedness in your daily life.

5. Use lesser-known food delivery apps for deals

Food delivery can get expensive, but there are ways to save. The video advises, “Avoid the big players like Uber Eats and DoorDash, and instead use lesser-known apps.” These newer apps often offer significant discounts and promotions to attract customers. Additionally, look for deals from new restaurants offering buy-one-get-one-free promotions. By combining these strategies, you can enjoy convenient food delivery at a fraction of the cost.

6. Maximize your learning retention

Learning new skills or concepts can be challenging if you don’t retain the information. The video outlines a practical approach: “Read, watch, and listen, then demonstrate what you’ve learned to someone else.” This method boosts retention up to 50%, and if you go further by applying the new knowledge and teaching it to others, you can retain up to 100% of what you’ve learned. This approach ensures that any investment in courses or educational content delivers maximum value.

7. Eliminate self-destructive habits

Avoiding certain bad habits can dramatically improve your life. The video lists the five most damaging habits in order: cigarettes, vaping, alcohol, weed, and excessive screen time. “If you avoid these habits, you’ll be at a massive advantage compared to the guy who does them all,” says the video. Cutting out these habits helps you save money and maintain better health, positioning you for greater success in life.

Try these daily habits for a better life

Incorporating these simple habits into your daily routine can save money, increase productivity, and improve overall well-being. As the video suggests, “Do this exact daily routine yourself and see how much better your life is.” By making small changes and adopting a mindful approach to spending and self-care, you’ll find yourself reaping long-term benefits.